Stepping On Workshop

Take a 7 Week Stepping On Workshop For FREE!

Stepping On can help you avoid a dangerous and costly fall so you can keep doing the things you love to do. In just seven weeks, you’ll learn:

  • To identify and remove or avoid fall hazards both inside and outside your home
  • How vision, hearing, medication, and footwear affect your risk of falling
  • Strength and balance exercises you can adapt to your individual level
  • To get back on your feet the right way if you do fall

Where: Gallia County Senior Center Dining Room
1165 OH 160, Gallipolis, OH 45631
When: May 10, May 17, May 24, May 31,
June 7, June 14, and June 21, 2022.
Time:  1 – 3 pm

To Register:
Call (740) 935 – 5930 Debby
Call (740) 935 – 6250 Roslynn

 Sponsored By:
Jackson County Health Department
Gallia County Health Department

Author: gmcaa

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